Dentist demonstrating the Truth About Cavities with a teeth model and pen.

The Truth About Cavities: Prevention and Treatment Explained

Cavities are one of the most common dental problems faced by both children and adults. Yet, there are still many myths and misconceptions about what causes them and how they can be treated. At James L. Rore, DDS in Stockton, CA, we believe in empowering our patients with clear, accurate information so they can enjoy healthier, happier smiles. Here’s the truth about cavities—how they develop, how to prevent them, and how we treat them.

What Are Cavities?

A cavity, also known as tooth decay, is a permanently damaged area in the hard surface of your tooth that develops into a tiny hole or opening. Cavities are caused by a combination of factors, including:

  • Frequent snacking on sugary or starchy foods
  • Poor oral hygiene
  • Bacteria in your mouth
  • Acid attacks that erode tooth enamel

If left untreated, cavities can grow larger and affect deeper layers of your teeth, leading to pain, infection, and even tooth loss.

How Cavities Develop

Cavities don’t appear overnight. The process starts when harmful bacteria in your mouth feed on sugars and produce acids. These acids gradually wear down the enamel, the protective outer layer of your teeth.

Over time, the enamel weakens, and tiny holes form. If the decay continues unchecked, it can reach the softer dentin layer underneath and eventually the tooth’s inner pulp, causing more serious dental problems.

Common Signs of Cavities

It’s important to catch cavities early before they cause significant damage. Watch out for these common signs:

  • Tooth sensitivity to hot, cold, or sweet foods
  • Visible holes or pits in your teeth
  • Pain when biting down
  • Toothache or spontaneous pain
  • Stains on the tooth surface (white, brown, or black)

Preventing Cavities: What You Can Do

The good news is that cavities are largely preventable with proper care and habits. Here are some effective ways to protect your teeth:

1. Brush and Floss Daily

Brush your teeth at least twice a day with fluoride toothpaste and floss once a day to remove plaque and food particles from between your teeth. Fluoride helps repair early enamel damage and strengthens teeth against future acid attacks. Use a fluoride toothpaste and ask your dental team if professional fluoride treatments are right for you.

2. Watch Your Diet

Limit sugary snacks and drinks, which fuel the bacteria that cause cavities. Opt for tooth-friendly snacks like cheese, nuts, vegetables, and fruits.

3. Drink Plenty of Water

Water helps rinse away food particles and keeps your mouth hydrated, reducing the risk of decay.

4. Visit Your Dentist Regularly

Routine dental checkups and cleanings at James L. Rore, DDS in Stockton, CA help catch cavities early and keep your teeth in top shape.

5. Consider Dental Sealants

Sealants are protective coatings applied to the chewing surfaces of back teeth, where cavities often form. They’re especially helpful for kids and teens.

How Cavities Are Treated

If you do get a cavity, don’t worry—modern dentistry offers effective treatments to restore your tooth and prevent further damage.

1. Fillings

For early-stage cavities, we remove the decayed portion of the tooth and fill the space with a tooth-colored composite material that blends in naturally.

2. Crowns

If the decay is extensive, a crown (cap) may be needed to cover and protect the tooth after removing the damaged areas.

3. Root Canal Therapy

When decay reaches the tooth pulp, a root canal is necessary to remove the infected tissue, clean the inside of the tooth, and seal it.

4. Tooth Extraction

In severe cases where the tooth is beyond saving, extraction may be the best option, followed by a dental implant or bridge to restore function and appearance.

Conclusion

Cavities are common, but they’re also preventable and treatable. By maintaining good oral hygiene, making smart dietary choices, and visiting your dentist regularly, you can keep cavities at bay and enjoy a healthy, confident smile. At James L. Rore, DDS we’re here to help you every step of the way—from prevention to treatment. Whether you’re due for a checkup or concerned about a possible cavity, we invite you to reach out and take charge of your oral health. Call us or schedule your appointment online today. Let’s keep your teeth strong and cavity-free in Stockton, CA!

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